Sahaja is a Sanskrit term meaning ‘spontaneous’ or ‘natural,’ prevalent in Indian spiritual traditions like Hinduism, Buddhism, and Sufism. It refers to an innate state of being that transcends ordinary consciousness, emphasizing natural spontaneity and simplicity, where actions align with one's true nature effortlessly.
Spiritually, Sahaja signifies the realization of the Self or the divine within through direct experience. It is associated with non-duality, where distinctions between self and the universe dissolve, leading to a unified state of consciousness.
Unlike practices demanding asceticism, Sahaja offers a pragmatic approach, suggesting that enlightenment can be integrated into everyday life, making spiritual growth more accessible.
Sahaja encapsulates the essence of spiritual awakening as an unforced realization of one's innate divinity and harmony with the universe.
